Misty Mountains Wellness is a calm, private space to check in with yourself, learn and review coping skills, breathe, journal, and care for your wellbeing. If something isn't working as expected or you have a question, we're happy to help.
Where is my information stored?
Everything you enter — your name, check-ins, journal entries, and preferences — stays in your own device's local storage. It is not sent to us, and there are no accounts to sign into. See our Privacy Policy for details.
How do I turn scripture on or off?
Faith-based content is optional. Open Settings in the app and switch between Secular and Faith-based mode at any time.
How do I switch between light and dark?
In Settings, choose Light, Dark, or Match device under Appearance.
How do I set up reminders?
In Settings, enable the daily check-in reminder and choose the time(s) that suit you.
How do I clear my information?
Use Restore default settings or the profile reset inside the app, or clear your browser's site data for mistymountainswellness.com. Removing the app and clearing its data deletes everything stored on your device.
This app is not for emergencies and is not monitored. If you or someone else may be in danger, or you are thinking about harming yourself, please contact emergency services (911) or the 988 Suicide & Crisis Lifeline (call or text 988) right away. These services serve the United States.
Misty Mountains Wellness is a general wellbeing tool provided by Misty Mountains Counseling. It is not therapy, diagnosis, or medical care, and using it does not create a counseling relationship. Please also read our Disclaimer.